Styles of Internal martial Arts and Weapons
 
Chinese Poem
 

In loss, try to stay balanced
Nothing that is Material is real and permanent in life
Your spirit, your will and your effort are real and truthful
Pretend theres no poverty
Sincerity and truth are real and permanent
Enjoy the effort of the search for the nothing
.

 
History of Martial Arts - read Cai Wen Yus article